Camp's Program
A detail program with a time table for each day is distributed upon arrival to the swim camp.
The camp organization prides itself on quality with a coach to swimmer ratio of 1:10 to facilitated the best educational experience for each swimmer. The swimmers are also divided to subgroups by their age and physical abilities.
Accommodation
Hotel X-Bionic Hotel****, X-Bionic Sphere Resort, Čilistov
5 nights in double bed rooms in X-Bionic Hotel ****
Full board - bufet style
8 lane indoor pool and 10 lane outdoor pool, weight room, various sport courts, aqua park, running trails and more...
Gear
T-shirt and Swim cap
Training regime
In the pool
Morning: stroke drill session
Afternoon: workout session with incorporated drills
On dryland
Morning: Warm-up, running, dryland, games,
Afternoon: stretching, yoga, core and stability exercises
Theory and education
Under / Above water video recording and stroke analysis available upon request and for a fee
Stroke technique theory and demonstration using video recordings of the best swimmers such as Michael Phelps, Brendon Hansen, Ryan Lochte, Ian Crocker
Guest speakers
Varies - areas of interest, nutrition, sports psychology, anti doping and fair play principles.
Free time
Aqua arena - toboggans, warm sitting pools Tuli Cinema